Blog and Articles

Fitbit released the new Ionic watch in October 2017. It is Fitbit’s new, best fitness tracker, a position once held by the Fitbit Blaze. If you already have the Fitbit Blaze, is it w … read more

Stephen King initially didn’t want to write “On Writing: A Memoir of the Craft,” his collection of personal stories and suggestions for other scribes who want to express themselves better, make … read more

“Tools of Titans” is a guidebook on how to live great. In case you didn’t know, Tim Ferriss has an award-winning podcast in which he interviews top performers in different fields and digs deep … read more

Much has been written about the  health benefits of exercise and staying fit, for people of all ages and all levels of fitness. But much less has been written about the tremendous benef … read more

If you ever watch television, you probably see commercials for “can’t miss,” exercise equipment that promises to turn you from a couch potato into a fitness model, in just minutes a day. And for most … read more