Blog and Articles

The Health and Fitness Benefits of Ice Skating

The Health and Fitness Benefits of Ice Skating

Posted by Staff on Jan 27th 2018

Ice skating is a fun and engaging exercise that will encourage you to stick with your fitness regimen long-term and help you achieve fitness goals fast. Besides the fun factor, health … read more
The Mental and Physical Benefits of Surfing

The Mental and Physical Benefits of Surfing

Posted by Staff on Dec 15th 2017

Have you ever noticed that most surfers tend to look a lot younger than their actual age? While surfers may not have discovered the fountain of youth, they certainly have discovered the perpetual s … read more